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3. You’re making use of on the mistaken time.

Be sure you’re making use of within the morning, earlier than you apply sunscreen and make-up, and earlier than mattress, “which is when pores and skin loses extra water and due to this fact wants moisturiser most,” says Wu. Nevertheless, the derm stresses that it’s the timing that issues greater than the time of day: “I counsel sufferers to use moisturiser inside a couple of minutes of cleaning, whereas pores and skin continues to be barely damp.”

4. Different merchandise are stripping your pores and skin.

A harsh cleanser or too many serums may very well be undoing the work your moisturiser is placing in. “Should you’re utilizing a foaming cleanser, acids, peel pads, and a nightly retinoid, all these merchandise could also be breaking the pores and skin barrier and never permitting the moisturiser to work,” says Wu. Henry says that cleaning too aggressively can contribute to barrier disruption as nicely.

5. Your water is simply too sizzling.

Scorching showers or baths can strip the pores and skin of its pure moisture. “Be sure you keep away from highly regarded, lengthy showers,” says Henry. “Pat dry and depart a little bit of moisture on the pores and skin earlier than making use of moisturiser to optimise hydration post-shower.”

6. You’re over-exfoliating.

Exfoliating is an effective technique to do away with flaking or lifeless pores and skin cells, however it’s straightforward to overdo it. “Flakes usually imply the barrier is injured, not that extra pores and skin must be eliminated,” says Wu. “I counsel my sufferers to pause the acids and scrubs, and reduce on their retinoid till dryness subsides.” Wu says two to a few occasions per week, as a substitute of nightly, works for a lot of, however experiment with what works for you.

7. It may very well be your hormones

The physique says so much via our pores and skin, from thyroid modifications to, sure, menopause. “One inside trigger that many sufferers don’t take into consideration is declining oestrogen that occurs in perimenopause, which makes pores and skin drier, thinner, and abruptly extra delicate,” says Wu.

8. Or, it may very well be your atmosphere.

Whether or not you reside in an space with dry air or just have an workplace that retains the warmth turned means up, these circumstances can have an effect on your pores and skin. Henry recommends retaining a travel-size moisturiser or hydrating mist readily available in case your work atmosphere tends to be dry. The seasons altering impacts our pores and skin, too. “As we transfer into [autumn] and winter, indoor air will get drier as soon as heaters come on, so utilizing a humidifier might help fight that.”

9. Maybe it’s different life-style habits.

Not that you just want one other reminder, however: “Nicotine worsens dry pores and skin, so chopping again on cigarette smoking might help,” says Wu. “The identical goes for alcohol, which is a diuretic, so it makes your physique lose water.” As a substitute, she says, give attention to ingesting loads of water and consuming meals which might be excessive in water content material, like fruits, veggies, and soup. Then there’s the opposite biggie: getting extra sleep. “Poor sleep also can impair the pores and skin barrier,” says the derm.

The Greatest Moisturisers for Dry Pores and skin